Understanding Neurodivergence

This page brings together a range of trusted organisations and services, both nationally and here in Cheshire, to help you find the support that feels right for you. Whether you’re exploring a diagnosis, looking for practical guidance, or simply wanting to connect with others who understand, this is a place to start.

Neurodivergence is a broad and diverse spectrum, encompassing a range of experiences including ADHD, autism, dyslexia, dyspraxia, Tourette’s, OCD,

bipolar and more. Each brings its own ways of thinking, feeling and navigating the world — often with unique strengths alongside challenges. While no two journeys are the same, many people share a common need for understanding, accessible support, and a sense of belonging.

Find the Right Support for You

ADHD

ADHD UK → https://adhduk.co.uk
A clear and accessible starting point for ADHD, including diagnosis pathways, Right to Choose guidance and practical support for everyday life.

👉 Local support in Cheshire:

Cheshire & Wirral Partnership NHS Foundation Trust → https://www.cwp.nhs.uk
Live Well Cheshire East → https://www.cheshireeast.gov.uk/livewell
Cheshire Neurodivergent Community → (add your link)

Autism

National Autistic Society → https://www.autism.org.uk
The UK’s leading autism charity, offering trusted guidance on diagnosis, support, rights and living well as an autistic person.

👉 Local support in Cheshire:

Autism Inclusive → https://www.aicrewe.org.uk
Space4Autism → https://space4autism.com
Cheshire East Autism Hub → https://www.cheshireeast.gov.uk/livewell/health-matters/health-conditions/autism

Bipolar

Bipolar UK → https://www.bipolaruk.org
Offers peer support, advice and resources for people living with bipolar, helping individuals feel understood and supported.

👉 Local support in Cheshire:

Community Mental Health Teams via NHS → https://www.cwp.nhs.uk
Rethink Mental Illness → https://www.rethink.org
GP referral for ongoing care

Dyscalculia

Dyscalculia Network → https://dyscalculianetwork.com
Offers information and support around maths learning differences, helping individuals better understand and manage dyscalculia.

👉 Local support in Cheshire:

CEIAS → https://ceias.cheshireeast.gov.uk
Live Well Cheshire → https://www.cheshireeast.gov.uk/livewell
Local adult education providers

Dysgraphia

National Handwriting Association → https://www.nha-handwriting.org.uk
Supports people with handwriting and written expression difficulties, offering guidance and specialist resources.

👉 Local support in Cheshire:

NHS occupational therapy (via GP referral) → https://www.cwp.nhs.uk
CEIAS → https://ceias.cheshireeast.gov.uk
Local education support services

Dyslexia

British Dyslexia Association → https://www.bdadyslexia.org.uk
Provides advice, tools and support for people with dyslexia across education, work and daily life.

👉 Local support in Cheshire:

Live Well Cheshire → https://www.cheshireeast.gov.uk/livewell
CEIAS (education support) → https://ceias.cheshireeast.gov.uk
Cheshire Neurodivergent Community → (add your link)

Dyspraxia (Developmental Coordination Disorder)

Dyspraxia Foundation → https://dyspraxiafoundation.org.uk
Provides information, support and practical advice for people with dyspraxia, including strategies for everyday life.

👉 Local support in Cheshire:

NHS services via CWP → https://www.cwp.nhs.uk
Live Well Cheshire → https://www.cheshireeast.gov.uk/livewell

OCD

OCD UK → https://www.ocduk.org
Provides expert information, treatment guidance and support for people experiencing OCD.

👉 Local support in Cheshire:

NHS Talking Therapies → https://www.nhs.uk/service-search/mental-health/find-an-nhs-talking-therapies-service
Mid Cheshire Mind → https://www.midcheshiremind.org.uk
GP referral for specialist support

Tourette Syndrome

Tourettes Action → https://www.tourettes-action.org.uk
Offers support, resources and advocacy for people living with Tourette’s and tic disorders.

👉 Local support in Cheshire:

GP referral via NHS → https://www.cwp.nhs.uk
Live Well Cheshire → https://www.cheshireeast.gov.uk/livewell
Local ND peer groups

If you need someone to talk to today

If things feel overwhelming, you don’t have to manage it alone.

Samaritans → https://www.samaritans.org (Call 116 123)
NHS 111 → https://111.nhs.uk
Emergency → Call 999